Description
Four personalised one-on-one Rehabilitation Pilates sessions designed to support recovery, restore functional movement and progressively rebuild strength and mobility.
Using specialised Pilates equipment and carefully selected exercises, each session is adapted to your individual needs, movement limitations, and rehabilitation goals.
Ideal for clients returning to movement following injury, surgery or periods of reduced mobility, and for those requiring a more targeted approach to Pilates.
Restore • Rebuild • Move with Confidence
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